Diet & Lifestyle
Healthy Eating & Living
As Chinese Medicine approaches an individual from a holistic perspective, lifestyle and dietary habits play an important role in the overall presentation. Based on a thorough examination, our practitioner may recommend certain foods that will benefit your condition and enhance your treatment. Some simple lifestyle changes can have a profound affect on your health.
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Benefits of a Healthy Diet
We often see patients that are simultaneously presenting with a wide array of ailments: digestive problems, trouble sleeping, and nagging pain in a variety of sites throughout their body. Although acupuncture is very helpful at addressing all of these symptoms, the root cause may remain the same. A proper diet is key to treating the following conditions.
Success Stories: Fertility & Depression
“I started acupuncture with Ellee as a last ditch effort to deal with infertility before starting invasive Western treatments. However, she doesn’t just deal with one issue. She takes the time to get to know the patient and treat the entire mind/body system. I’ve dealt with depression for 15 years and after multiple therapists and meds I just accepted that it would be part of my life. After 2 months of treatments I noticed I had more energy and any depressive episodes I had were much less intense than before.”
— Lisa —
Dr Ellee Carlson, DAOM, L.Ac
Dr Carlson believes that true wellness is not simply the lack of disease, but the ability to truly thrive with a peaceful mind and a pain-free body. She has treated many people like you, with a variety of ailments from infertility to back pain, to tap into their body’s own ability to heal itself so they may experience full, more joyous lives.
